This tree is native to South East Asia, it is also found in the Ivory Coast. Bergamot essential oil is extracted from the tree Citrus aurantium var. bergamia and is also known as the Bergamot orange. Bergamot oil is made from a tree that can grow up to four meters high with star-shaped flowers, with star-shaped flowers and smooth leaves, bearing citrus fruit resembling a cross between an orange and a grapefruit, but in a pear-shape. The fruit ripens from green to yellow.
The use of spearmint oil dates back to ancient times. This perennial herb originated from the Mediterranean region. In Ayurvedic medicine, it was used to help treat digestive conditions, skin problems, and headaches.
The uses of spearmint oil extend beyond the kitchen and the medicine cabinet. For instance, it can also be used to help the mind relax or to instill positive emotions. I have compiled a list of spearmint oil’s specific uses below:
Aromatherapy Oil: Because of its menthol content, spearmint oil is often used in aromatherapy to help alleviate fatigue, headaches, migraines, nervousness, and even digestive problems.
Food ingredient: Oil of spearmint is sometimes added to baked goods, frozen dairy, meats, beverages, and chewing gum. Note, however, that you are better off consuming whole, raw foods than these processed ones.
Fragrance: This essential oil is added to certain types of perfume. It is commonly mixed with other herbs like jasmine, lavender, bergamot, and sandalwood.
Ingredient in pharmaceutical products: It is often added to tooth powders, gargles, and toothpaste.
Bath oil: When added to bathwater, spearmint oil can induce relaxation and can cool you off by reducing your body temperature.
Massage oil: With its antispasmodic properties, spearmint oil can help relieve muscle pain and even abdominal pain due to menstruation.
Benefits of bergamot oil
Research on bergamot oil has uncovered multiple benefits. These include:
Stress Reduction: A small 2015 study trusted Source done on women in Japan found that inhaled bergamot oil mixed with water vapor reduced feelings of anxiety and fatigue.
Similarly, a 2013 article published in the journal Current Drug TargetsTrusted Source reported that aromatherapy with bergamot (among other essential oils) can relieve depression, anxiety, and other mood disorders by signaling the brain to release dopamine and serotonin.
Fights Food Poisoning: Linalool, a compound found in bergamot, may sometimes be effective at destroying types of bacteria responsible for food-borne illnesses.
A 2006 study trusted Source examined bergamot’s effectiveness at destroying several strains of bacterium on chicken skin and cabbage leaves. The bacterium tested were:
- Staphylococcus aureus
- Listeria monocytogenes
- Bacillus cereus
- E. coli O157
- Campylobacter jejuni
Lowers Cholesterol : A 2016 review trusted Source of human and animal studies indicated that flavonoids found in bergamot can help reduce lipid levels, although it indicated that the exact mechanism driving this result is unclear.
A 2018 animal study trusted Source affirmed this finding. It also found that the polyphenols in bergamot had an anti-inflammatory effect in the livers of rats recovering from nonalcoholic fatty liver disease.
Reduces pain and inflammation: Linalool and carvacrol are compounds found in bergamot oil. A 2017 review of studies Trusted Source analyzed the effects of multiple essential oil compounds on the pain response and other conditions in humans and animals.
It found that both linalool and carvacrol had analgesic, anticonvulsant, and anti-inflammatory capabilities when used in a variety of methods that included applying it on the skin.
The review also indicated that the potential, toxicological effects of essential oils in humans require further study.
|Country Of Origin
|0.864 @ 72°F
|Strength of Aroma
|Mixes well with
|Black Pepper, Clary sage, Cypress, Frankincense, Geranium, Jasmine, Mandarin, Nutmeg, Orange, Rosemary, Sandalwood, Vetiver and Ylang Ylang.
|Bergamot oil can be used in the treatment of depression, stress, tension, fear, hysteria, and infection. It can also heal acne and loss of appetite and has general restorative properties. Often it is used in perfumes because it has a wonderful smell.
|Bergamot Essential Oil has a spicy-sweet characteristic scent.
None knew. Our oil is Bergapten Free Bergamot, which is safe for use in the sun.
How to use
In your favorite aromatherapy diffuser, personal inhaler, diffuser locket, combine equal parts of Bergamot, Patchouli, and Grapefruit Pink for an aroma that is amazing and relaxing.
Add 2 drops of Bergamot with 2 teaspoons of your favorite Plant Therapy Carrier Oil to create a massaging blend; apply topically to the muscle area that is tight and tender.
For topical application dilute to 1% for the face and 2-5% for the body.
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Bergamot oil can cause severe burns when used on sensitive skin that has been exposed to sunlight due to the high bergaptene content.
Stability and Storage
Keep in a tightly closed container in a cool and dry place, protected from sunlight when stored for more than 24 months, quality should be checked before use