About
Coconut oil contains vitamin E, but no fiber and little to no other vitamins or minerals. Coconut oil is almost 100% fat, most of which is saturated fat. However, the structure of fat in coconut oil differs from that of many animal products, which mainly consist of long-chain fatty acids. Coconut oil is high in MCTs.
Uses
These fats have different effects in the body compared with most other dietary fats. The fatty acids in coconut oil can encourage your body to burn fat, and they provide quick energy to your body and brain. They also raise HDL (good) cholesterol in your blood, which may help reduce heart disease risk
Benefits of Coconut Oil
- Contains healthy fatty acids. Coconut oil is high in certain saturated fats
- May boost heart health
- May encourage fat burning
- May have antimicrobial effects
- May reduce hunger
Product Details
| Botanical name | Cocos Nucifera |
|---|---|
| Plant Part Used | Endosperm/Fruit |
| Extraction Method | Cold Pressed/Steam distillation |
| Country Of Origin | Sri Lanka |
| Solubility |
Coconut oil Properties
Practically insoluble in water, freely soluble in methylene chloride and in light petroleum (bp: 65-70 °C), very slightly soluble in ethanol |
| Specific Gravity | 0.87 |
| Optical Rotation | 20:0–1.5° |
| Refractive Index | 1.43-1.46 |
| Consistency | Thick |
| Strength of Aroma | Strong |
More Details
| Mixes well with | Any type of carier oil |
| Common Uses |
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| Aromatic Scent | Neutral odor |
KidSafe
Yes
Cautions
It is not safe for everybody because it contains allergens & can cause food related allergic reactions.
Pregnant women & nursing moms should use caution in using coconut oil.
If one has the sensitive skin, one should do the patch test before applying it topically.
How to use
- Sautéing or stir-frying: Use 1–2 tablespoons of this oil to cook vegetables, eggs, meat or fish.
- Popcorn: Drizzle melted coconut oil on air-popped popcorn or try it in this stove-top popcorn recipe.
- Baking: Use it to coat poultry or meat before rubbing with seasonings.
FEEDBACK
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Safety Information
- It is meant only for external use.
- Do a patch skin test before applying it to your skin.
- Dilute it before topical application.
- Avoid direct exposure to sunlight.
- Pregnant women should consult a doctor before using it.
Stability and Storage
It should be kept away from heat & other ignition materials. And keep it in tightly closed containers . keep container in cool & well ventilated area
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